What if you ate 50 eggs at once? The truth will send shivers down your spine.

The human stomach can handle 50 eggs, but this is too much for our bodies. Such a large protein and calorie load can be overwhelming, putting pressure on the stomach and gastric system.

Eggs are considered the best source of nutrition. They contain high-quality protein, nine amino acids, vitamins A, B, B12, D, E, folate, selenium, and omega-3. All of these elements are considered essential for the body's muscles, immune system, and brain. However, the question often arises: how many eggs can a person eat at one time? What effect does it have on the body if someone eats 50 eggs at one time? So, today we will tell you what effect eating 50 eggs at one time would have on the body.

What will happen if you eat 50 eggs at once?

According to experts, the human stomach can handle 50 eggs, but this is too much for our bodies. Such a large protein and calorie load weighs down the body, putting pressure on the stomach and gastric system. This can lead to bloating, acidity, gas, and digestive problems. Eating so many eggs at once prevents proper absorption of nutrients and is also harmful to the liver, kidneys, and digestive system. Furthermore, eating 50 eggs at once can even lead to death.

A man lost his life in Uttar Pradesh over a bet of 50 eggs.

In Jaunpur, Uttar Pradesh, a man lost his life due to a joke bet. The bet was that anyone who ate 50 eggs in one sitting would receive 2,000 rupees. One man accepted the bet and began eating them. However, upon eating the 42nd egg, he fainted and was immediately rushed to the hospital, but died during treatment.

What is the right number of eggs?

For most healthy people, eating one to two eggs a day is considered sufficient and safe. Those building a body or requiring high protein intake can occasionally eat three eggs. Furthermore, boiled, poached, or lightly fried eggs are considered more beneficial. However, frying or eating eggs cooked in excess oil can have adverse effects on health.