Especially men and women above 35 years of age should get their health checked regularly so that any serious disease, especially cancer, can be detected in its early stages.
Cancer is a disease that scares people at the very mention of it. It's often detected when it's already widespread. However, if detected early, treatment is easier and the chances of recovery increase significantly. Therefore, doctors now emphasize prevention and early detection, not just treatment. Health experts say that men and women over the age of 35 should have regular health checkups to detect any serious illness, especially cancer, at an early stage. There are four screening tests that can detect cancer in its early stages, when symptoms are minimal or absent. So, let's explore the four screening tests you should definitely get done once you're 35.
1. Regular Cancer Screening Tests — Regular screening tests, or standard screening tests, are considered the backbone of cancer prevention. These tests have been developed after years of study and are approved by experts worldwide. The first is a colonoscopy. Everyone should undergo this test after the age of 45. This test helps detect colon cancer. It can detect not only cancer but also early precancerous growths that may develop into cancer. It is generally recommended to repeat it every 10 years. The second test is a mammogram. Women over 40 should have a mammogram every 1 to 2 years. This is an imaging test that can detect breast cancer at an early stage. The third is a Pap smear or HPV test. Women over 21 should undergo this test for cervical cancer. A Pap smear detects any abnormal changes in the cells of the cervix. Standard screening tests also include the PSA test. This test can give early indications of prostate cancer.
2. The Gallery Test — Modern technology has made cancer screening much easier. The Gallery Test is a blood test that can detect over 50 types of cancer early from a single sample. It detects changes in DNA in the blood, often before symptoms have yet appeared. While the test itself doesn't provide a definitive diagnosis, if any signs are found, doctors can recommend further testing. People with a family history of cancer or those over the age of 35 or 40 can get this test done annually.
3. Genetic Testing - Cancer is sometimes caused not just by lifestyle factors but also by genetic factors. If someone in the family has developed cancer at a young age, the risk may increase for other members as well. Genetic testing is very useful in these situations. This test identifies gene mutations, such as BRCA1, BRCA2, CHEK2, or Lynch Syndrome, that may predispose a person to cancer. If changes are found in these genes, doctors can monitor them early, schedule timely scanning, and provide preventive measures.
4. Full-body MRI - Full-body MRI is a modern scan that allows a deep look inside the body without radiation. It can detect hidden abnormalities or early tumors in many organs, even when symptoms are not present. When combined with gallery tests or genetic testing, it proves even more effective. However, doctors advise that not every minor abnormality is a cause for concern, so it's important to treat MRI results with caution and expert advice.
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